Program Rates

PROGRAM RATES:

Option 1: HEALTH CHECK IN
pay as you go

Initial Visit: $125.00 Follow Up: $75.00
First visit: 1 hour session. Follow up: 50 min session
During each session we review your health concerns and your goals as well as decipher your body’s unique needs.
Receive a complementary Welcome Gift
Take home a folder that includes handouts and tools that will guide you on your journey to better health
Receive a follow up email with steps to reach each goal
Access to Health Coaching Materials, Including Activities, Recipes & Recommended Reading
Continued access to Anne’s private client Facebook page-

Add a grocery store tour with your consult for only $30


Option 2: TUNE UP PACKAGE $250

Don’t have a lot of time?  Three visits will get you on the path to health and wellness!  You will think differently about food and discover it is not that hard to be healthy!

Three 50 Minutes Health Coaching sessions plus a complimentary Grocery Store Tour – Go at the pace you desire. Can meet every 2wks or 1xmonth
-Receive a complimentary Welcome Gift and at each follow up session
-Learn tips to satisfy sugar and carb cravings
-Learn foods to avoid based on your individual needs
-Learn foods to eat for energy and hormone balance
-Tips for healthy snacks
-Receive at consult visit, a take home folder that includes handouts and tools that will guide you on your journey to better health
-Personalized support, inspiration and encouragement from Anne
-Written notes and action steps from each follow up session
-On-going coaching and access to Anne via email and text
-Access to health coaching materials, including activities, recipes and recommended reading
-Access to Anne’s private client facebook page

*10% discount given if paid in full!
Also available to make 3 payments of $90

Option 3: HEALTH IMMERSION PACKAGE $475

If you hit a tipping point health wise, whether struggling with weight gain, high blood pressure, cholesterol or pre/diabetes or just want to be your best you, this package will fully explore what suits you and help get to the root cause of your health issues or concerns.

Six 50 min sessions total plus complimentary Grocery Store Tour – Go at the pace you desire. Can meet every 2wks or 1xmonth
-Receive a complimentary Welcome Gift and at each follow up session
-At consult session, take home a folder that includes handouts and tools that will guide you on your journey to better health
-Written notes and action steps from each follow up session
-Healthy snack ideas
-Tips to increase energy
-Holistic lifestyle recommendations
-Personalized support, inspiration and encouragement from Anne
-Tips to satisfy sugar and carb cravings
-Tips on foods to avoid and ingredients to watch out for
-On-going coaching and access to Anne via email & text
-Access to health coaching materials, including activities, recipes & recommended reading
-Access to Anne’s private client Facebook page

*10% discount given if paid in full!
Also available to make 3 payments of $165


GROCERY STORE TOUR:  $50 for 1 hour

Grocery shopping to eat healthy can be extremely intimidating, but it doesn’t have to be! Let me take the stress away by walking you through a grocery store of your choice. Aisle by aisle I will help you choose healthy food alternatives, show you how to read labels, show you ingredients to avoid, pick out healthy on-the-go options, answer your questions and provide grocery shopping and meal planning tips.

PANTRY DETOX: $150.00
Are you frustrated and overwhelmed with all the latest nutrition information out there? Confused about what to buy at the grocery store for your family that is healthy? Let me come to your house and sort it all out specifically for you and your family. I will help you find healthier eating options. Grocery store tour and recipes are included!

 

Contact me today to schedule your initial consultation or book an appointment now.