Intermittent Fasting

pic of scaleThere are so many fads out there that guarantee a healthier, sexier, leaner you. I’ve been there–frustrated, scared and confused at the influx of incomplete information. That’s why I created the Intermittent Fasting Program. I go through what IS intermittent fasting, the different ways you can practice this health plan, and all the benefits that you will be able to reap.
You will also get help on:

  1. How to deal with your fasting hours
  2. Dos and Don’ts for Intermittent Fasting
  3. Intermittent Fasting & Workouts
  4. Intermittent Fasting for Women
  5. What you should Eat while doing Intermittent Fasting

This is a comprehensive, tell-all, easy to follow program on how to do Intermittent Fasting the Right Way! KNOWLEDGE IS THE GREATEST TOOL IN YOUR ARSENAL. THIS PROGRAM WILL GIVE YOU ALL THE POWER TO MAKE THE RIGHT AND HEALTHY CHOICES FOR YOUR BODY.

Email me to find out when our next workshop will be!

Workshop Features:

  • Date: TBA
  • Price: $45.00
  • Receive a Reset goody bag
  • Access to recipe book & helpful handouts
  • Access to Facebook Group
  • Daily check ins
Sign Up!

*By signing up for this workshop you accept the release  & waiver of liablility terms stated here.