Why I Drink Celery Juice Every Day

About to drink delicious, home made celery juice!

Celery juice has become a staple part of my morning routine over the past year. Although the whirring of my juicer can be heard throughout the house, the restorative powers and holistic health benefits of celery juice make every sip worth it.

I started drinking celery juice every day about a year ago after reading Celery Juice: The Most Powerful Medicine of Our Time by Anthony William, the Medical Medium. As a health coach, I am always researching new alternative treatments for various ailments and afflictions, as well as trying them myself. My job is to help others improve their health, but I am constantly learning on the job. Celery juice has been one of the greatest lessons I have learned so far.

When I first started drinking celery juice, I had hoped that it would solve various digestive issues of mine such as acid reflux, bloating, as well as candida, which is an overgrowth of yeast in the gut. Not only did drinking homemade celery juice daily solve those issues, but it combatted my symptoms of hypothyroid syndrome, which include fatigue, hair loss, and insomnia. My Eczema also vanished after a few weeks of drinking celery juice consistently.

In his book, Williams promotes celery juice as a healing elixir that can target almost any problem. Sodium clusters, a key component of celery juice, break down and flush out bacteria buildup in your gut. These sodium clusters are not accessible to the body by eating regular celery: juicing brings out this vital chemical component, which also gives the juice its salty taste.

Pouring fresh celery juice!

According Williams, the sodium clusters pass the blood barrier of your brain and can nourish it with electrolytes. Celery juice is a great way to get these vital electrolytes without drinking artificially-flavored electrolyte drinks such as Gatorade. Celery juice can also improve mental health, increase energy, and aid digestion. It is the miracle cure we have all been waiting for.

Thinking it’s too much effort to make celery juice? Wrong. Check out this article for a list of affordable juicers. I recommend the Breville Juice Fountain, a reliable and easy to clean piece of equipment. I simply stick the celery in the top, and juice comes out the side. It’s easy as that.

Celery juice is an essential healer for the body that works the best if taken consistently. (It also tastes best when celery has been refrigerated!) At times when I stopped drinking celery juice regularly, as well as lapsed in following my dietary restrictions, some of my digestive issues returned. Eating the foods that are right for your body as well as drinking celery juice daily can solve these and many other problems. Check out the Medical Medium’s book on Celery Juice, which can be purchased at this link, to learn more.